From a boom in at-home wellness solutions to a resurgence in wellness tourism, we look at how Covid-19 has led to the growth of the industry

From reflexology, to acupuncture, to forest bathing, we look at 7 of the most effective therapies for combatting stress.

From omega-3 fatty acids improving mood to the link between sodium and high blood pressure, we look at the impact of diet on human health.

From the waterfalls of Bali to the mighty Himalayas, we look at the rise of eco-immersive hospitality and why it is good for your health.

We look at the importance of nutrition to human health, exploring deepening global obesity problems and the rise of healthy eating retreats.

From Sicilian vineyards to a donkey farm in France, learn about seven of the best farm stays in Europe.

Yoga is practiced all over the world to balance the body and mind. We explore the history and numerous health benefits of the discipline.

In this article, we look at five of the world’s most unique wellness retreats and activities.

This article focuses on sustainable hospitality, examining the importance of protecting idyllic locations for future generations.

From Song Saa Private Island in Cambodia to Java and Bali in Indonesia, we look at seven of the most luxurious wellness retreats in Asia.

Soundwaves have been used in modern medicine for decades. The use of sound baths may also promote mental and physical wellness.

In this article, we look at the health benefits of mountaineering, assessing the impact in terms of both physical and mental wellbeing.

From France’s Dordogne, to Ireland, to the Himalayas, we look at a selection of the world’s finest mindful walking holiday destinations.

From Ancient Greece, to Eastern Europe, to the mighty Himalayas, humans have been using salt caves for centuries.

In this article, we look at the benefits of alpine climbing in regards to improving overall fitness and boosting psychological well-being.

In this article, we look at the benefits of cold plunge pools in aiding recovery from injury and improving overall health.

From Mexico to Australia to French Polynesia, we look at a handpicked selection of the world’s most luxurious eco-tourism resorts.

We look at the world’s finest walking retreats, offering guests the opportunity to connect with nature, relax, and improve their health.

If you want to learn more about forest bathing, check out one of these excellent books.

In this article, we look at six vacation destinations in the United Kingdom designed to facilitate wellbeing.